Makes 4 servings.
4 skinless, boneless chicken breast halves – pounded thin
4 ounces low-fat cream cheese, softened (or cc sub for phase 1)
1/3 cup low-fat feta cheese
1 teaspoon garlic powder
2 teaspoons dried dill weed
2 tablespoons melted Smart Balance spread
salt and pepper to taste
1 Preheat oven to 350 degrees F (175 degrees C).
2 TO MAKE FILLING: In a large bowl beat the cream cheese
until smooth. Add the feta cheese, dill weed and garlic
powder. Beat until smooth and creamy.
3 Put a dollop of 1/4 of the filling on each breast, then
roll and tie the breasts with cooking string to seal. Brush
each breast with melted Smart Balance spread and sprinkle with
salt and pepper to taste. Bake uncovered in the preheated
oven for 20 minutes or until the juices run clear.